Hello Fancy Stampers!

Sorry I have been abscent off the scene lately---I am just back from a Retreat and will getting back into the swing of things this week!   I am rested and raring to go.

I hope that you all are not getting overly panicked with all the media concern over the Corona Virus---As a Nurse who continues to work---I just need to let everyone know that if you practice common sense living, you will remain healthy.  

*Good Handwashing---after meals--restroom and touching common objects

*Stay away from large events and gatherings if possible

*Don't go to work or school if ill

*Keep your home and work area clean

*Use bleach wipes to wipe off common areas that are used by a multiple people

*Eat a healthy diet and drink 4-6 / 8 oz glasses of water daily----this does not include tea, coffee or soda pop.

*Get plenty of rest!   6-8 hrs of sleep daily if possible

*Get some exercise---walk, jog, swim whatever you do to stay fit.

Finally, try not to overreact.   Be sensible---use common sense and as this passes---we will have everyone staying well.

Thanks and have a great week!!